Introducing the first program that integrates and develops mindfulness and strengths.
Finally, one of the best approaches to personal development has combined with those best qualities that make us human.MORE
Two new books on strengths launched in the last year. These are the most comprehensive, practitioner-friendly books on character strengths on the market:
Mindfulness and Character Strengths: A Practical Guide to Flourishing
Positive Psychology at the Movies 2: Using Films to Build Character Strengths and Well-Being
Explore this site for articles, links, and other resources relating to mindfulness, character strengths, movies, and positive psychology.